{"id":272575,"date":"2026-10-06T00:29:53","date_gmt":"2026-10-05T19:59:53","guid":{"rendered":"https:\/\/taand.net\/?p=272575"},"modified":"2026-10-06T01:23:06","modified_gmt":"2026-10-05T20:53:06","slug":"%da%85%d9%86%da%ab%d9%87-%da%a9%d9%88%d9%84%d8%a7%db%8c-%d8%b4%d9%88-%d8%af-%d8%b2%da%93%d9%87-%d8%af-%d8%b2%da%93%db%90%d8%af%d9%88-%d8%a8%d9%87%db%8c%d8%b1-%d9%88%d8%b1%d9%88-%da%a9%da%93%d9%88","status":"publish","type":"post","link":"https:\/\/taand.net\/?p=272575","title":{"rendered":"\u0685\u0646\u06ab\u0647 \u062f \u0632\u0693\u0647 \u062f \u0632\u0693\u06d0\u062f\u0648 \u0628\u0647\u06cc\u0631 \u0648\u0631\u0648 \u06a9\u0648\u0644\u06cc \u0634\u0648\u061f"},"content":{"rendered":"
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\u062e\u0648 \u0637\u0628\u064a \u0685\u06d0\u0693\u0646\u06d0 \u069a\u064a\u064a \u0686\u06d0 \u062f \u0632\u0693\u0647 \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u064a \u0639\u0645\u0631 \u062a\u0644 \u062f \u0627\u0646\u0633\u0627\u0646 \u0644\u0647 \u0648\u0627\u0642\u0639\u064a \u0639\u0645\u0631 \u0633\u0631\u0647 \u06cc\u0648 \u0634\u0627\u0646 \u0646\u0647 \u0648\u064a. \u062f \u0698\u0648\u0646\u062f \u0648\u0631\u0681\u0646\u064a \u0639\u0627\u062f\u062a\u0648\u0646\u0647 \u06a9\u0648\u0644\u0627\u06cc \u0634\u064a \u062f \u0632\u0693\u0647 \u062f \u0632\u0693\u06d0\u062f\u0648 \u0628\u0647\u06cc\u0631 \u0648\u0631\u0648 \u06cc\u0627 \u0686\u067c\u06a9 \u06a9\u0693\u064a.<\/p>\n

\u062f \u0632\u0693\u0647 \u062f \u0681\u0648\u0627\u0646 \u0633\u0627\u062a\u0644\u0648 \u0645\u0647\u0645\u06d0 \u0644\u0627\u0631\u06d0<\/h3>\n
    \n
  • \u062f \u0648\u06cc\u0646\u06d0 \u0641\u0634\u0627\u0631\u060c \u06a9\u0644\u06d0\u0633\u067c\u0631\u0648\u0644 \u0627\u0648 \u0634\u06a9\u0631 \u06a9\u0646\u067c\u0631\u0648\u0644 \u06a9\u0693\u0626:<\/strong> \u0644\u0648\u0693 \u0641\u0634\u0627\u0631\u060c \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u06a9\u0644\u06d0\u0633\u067c\u0631\u0648\u0644\u060c \u0634\u06a9\u0631\u060c \u0627\u0648\u0696\u062f\u0645\u0647\u0627\u0644\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0648 \u0633\u06ab\u0631\u06d0\u067c \u0685\u06a9\u0648\u0644 \u062f \u0632\u0693\u0647 \u0627\u0648 \u0631\u06ab\u0648\u0646\u0648 \u062c\u0648\u0693\u069a\u062a \u0627\u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u062a\u0647 \u0632\u06cc\u0627\u0646 \u0631\u0633\u0648\u064a.<\/li>\n
  • \u0645\u0646\u0638\u0645 \u0648\u0631\u0632\u0634 \u0648\u06a9\u0693\u0626:<\/strong> \u0686\u067c\u06a9 \u0645\u0632\u0644\u060c \u0628\u0627\u06cc\u0633\u06a9\u0644 \u0681\u063a\u0644\u0648\u0644\u060c \u0644\u0627\u0645\u0628\u0648 \u0627\u0648 \u0646\u0648\u0631 \u0648\u0631\u0632\u0634\u0648\u0646\u0647 \u062f \u0632\u0693\u0647 \u0639\u0636\u0644\u0647 \u067e\u06cc\u0627\u0648\u0693\u06d0 \u06a9\u0648\u064a\u060c \u062f \u0648\u06cc\u0646\u06d0 \u062c\u0631\u06cc\u0627\u0646 \u069a\u0647 \u06a9\u0648\u064a\u060c \u062f \u0631\u06ab\u0648\u0646\u0648 \u0627\u0646\u0639\u0637\u0627\u0641 \u0632\u06cc\u0627\u062a\u0648\u064a \u0627\u0648 \u062f \u0648\u06cc\u0646\u06d0 \u0641\u0634\u0627\u0631 \u0631\u0627\u06a9\u0645\u0648\u064a.<\/li>\n
  • \u062f \u0681\u0648\u0627\u06a9 \u062a\u0645\u0631\u06cc\u0646\u0648\u0646\u0647 \u0647\u0645 \u0645\u0647\u0645 \u062f\u064a:<\/strong> \u062f \u0628\u062f\u0646 \u0639\u0636\u0644\u06d0 \u0633\u0627\u062a\u064a\u060c \u062f \u0648\u06cc\u0646\u06d0 \u062f \u0634\u06a9\u0631 \u06a9\u0646\u067c\u0631\u0648\u0644\u0648\u064a \u0627\u0648 \u0639\u0645\u0648\u0645\u064a \u0631\u0648\u063a\u062a\u06cc\u0627 \u069a\u0647 \u06a9\u0648\u064a.<\/li>\n
  • \u0647\u06cc\u0685\u06a9\u0644\u0647 \u0646\u0627\u0648\u062e\u062a\u0647 \u0646\u0647 \u062f\u0647:<\/strong> \u0685\u06d0\u0693\u0646\u06d0 \u069a\u064a\u064a \u0686\u06d0 \u06a9\u0647 \u0685\u0648\u06a9 \u067e\u0647 \u0645\u0646\u0681\u0646\u064a \u0639\u0645\u0631 \u06a9\u06d0 \u0647\u0645 \u0648\u0631\u0632\u0634 \u067e\u06cc\u0644 \u06a9\u0693\u064a\u060c \u0628\u06cc\u0627 \u06cc\u06d0 \u0647\u0645 \u062f \u0632\u0693\u0647 \u0644\u067e\u0627\u0631\u0647 \u06ab\u067c\u0647 \u0689\u06d0\u0631\u0647 \u062f\u0647.<\/li>\n<\/ul>\n

    \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u0627\u0693\u0647 \u062f \u0632\u0693\u0647 \u0633\u0627\u062a\u0646\u0647 \u06a9\u0648\u064a<\/h3>\n

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      \n
    • \u0633\u0628\u0632\u064a \u0627\u0648 \u0645\u06d0\u0648\u06d0<\/li>\n
    • \u0628\u0634\u067e\u0693 \u063a\u0644\u06d0 \u062f\u0627\u0646\u06d0<\/li>\n
    • \u0644\u0648\u0628\u06cc\u0627 \u0627\u0648 \u0646\u0648\u0631 \u062d\u0628\u0648\u0628\u0627\u062a<\/li>\n
    • \u0645\u063a\u0632 \u0644\u0631\u0648\u0646\u06a9\u064a \u062e\u0648\u0631\u0627\u06a9\u0648\u0646\u0647<\/li>\n
    • \u06a9\u0628<\/li>\n
    • \u062f \u0632\u06cc\u062a\u0648\u0646 \u063a\u0648\u0693\u064a \u0627\u0648 \u0646\u0648\u0631 \u0635\u062d\u064a \u0646\u0628\u0627\u062a\u064a \u063a\u0648\u0693\u064a<\/li>\n<\/ul>\n

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      \u062f \u0648\u0632\u0646 \u06a9\u0646\u067c\u0631\u0648\u0644<\/h3>\n

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      \u06a9\u0627\u0641\u064a \u062e\u0648\u0628\u060c \u0644\u0696 \u0641\u0634\u0627\u0631 \u0627\u0648 \u0644\u0647 \u0633\u06ab\u0631\u06d0\u067c\u0648 \u0644\u0631\u06d0\u0648\u0627\u0644\u06cc<\/h3>\n
        \n
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      • \u0633\u06ab\u0631\u06d0\u067c \u0627\u0648 \u0646\u0648\u0631 \u062a\u0646\u0628\u0627\u06a9\u0648 \u062f \u0648\u06cc\u0646\u06d0 \u0631\u06ab\u0648\u0646\u0647 \u0632\u06cc\u0627\u0646\u0645\u0646\u0648\u064a\u060c \u062f \u063a\u0648\u067c\u0647 \u06a9\u06d0\u062f\u0648 \u062e\u0637\u0631 \u0632\u06cc\u0627\u062a\u0648\u064a \u0627\u0648 \u062f \u0631\u06ab\u0648\u0646\u0648 \u0633\u062e\u062a\u0648\u0627\u0644\u06cc \u0686\u067c\u06a9\u0648\u064a. \u062f \u0633\u06ab\u0631\u06d0\u067c \u067e\u0631\u06d0\u069a\u0648\u062f\u0648 \u06ab\u067c\u06d0 \u0633\u0645\u062f\u0633\u062a\u064a \u067e\u06cc\u0644 \u06a9\u06d0\u0696\u064a.<\/li>\n
      • \u062f \u0627\u0644\u06a9\u0648\u0644\u0648 \u0689\u06d0\u0631 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0645 \u062f \u0632\u0693\u0647 \u0639\u0636\u0644\u0647 \u0632\u06cc\u0627\u0646\u0645\u0646\u0648\u064a\u060c \u062f \u0648\u06cc\u0646\u06d0 \u0641\u0634\u0627\u0631 \u0644\u0648\u0693\u0648\u064a \u0627\u0648 \u062f \u0632\u0693\u0647 \u062f \u0636\u0631\u0628\u0627\u0646 \u062f \u06ab\u0689\u0648\u0689\u06cd \u062e\u0637\u0631 \u0632\u06cc\u0627\u062a\u0648\u064a.<\/li>\n<\/ul>\n

        \u0645\u0646\u0638\u0645\u06d0 \u0637\u0628\u064a \u0645\u0639\u0627\u06cc\u0646\u06d0<\/h3>\n

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        \u0644\u0647 \u0647\u0645\u062f\u06d0 \u0627\u0645\u0644\u0647 \u0628\u0627\u06cc\u062f \u067e\u0647 \u0645\u0646\u0638\u0645 \u0689\u0648\u0644:<\/p>\n

          \n
        • \u062f \u0648\u06cc\u0646\u06d0 \u0641\u0634\u0627\u0631 \u0648\u06a9\u062a\u0644 \u0634\u064a.<\/li>\n
        • \u062f \u0634\u06a9\u0631 \u0627\u0648 \u06a9\u0644\u06d0\u0633\u067c\u0631\u0648\u0644 \u06a9\u0686\u0647 \u0648\u0627\u0632\u0645\u0648\u06cc\u0644 \u0634\u064a.<\/li>\n
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          \u0647\u06d0\u0685 \u0645\u0639\u062c\u0632\u0647 \u0646\u0634\u062a\u0647<\/h3>\n

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          \u062a\u0627\u0646\u062f (\u0633\u06d0 \u0634\u0646\u0628\u0647\u060c \u062f \u062a\u0644\u06d0\/ \u0645\u06cc\u0632\u0627\u0646 \u06f1\u06f4 \u0645\u0647) \u0632\u0693\u0647 \u062f \u0627\u0646\u0633\u0627\u0646 \u062f \u0628\u062f\u0646 \u0644\u0647 \u062d\u06cc\u0631\u0627\u0646\u0648\u0648\u0646\u06a9\u0648 \u063a\u0693\u0648 \u0685\u062e\u0647 \u062f\u06cc. \u062f\u0627 \u062f \u06cc\u0648\u0647 \u0627\u0646\u062c\u0646 \u067e\u0647 \u0685\u06d0\u0631 \u062f \u0632\u06cc\u0696\u0648\u0646 \u0644\u0647 \u0644\u0648\u0645\u0693\u06cd \u0634\u06d0\u0628\u06d0 \u0685\u062e\u0647 \u062a\u0631 \u067e\u0627\u06cc\u0647 \u0628\u06d0 \u0644\u0647 \u062f\u0631\u06d0\u062f\u0627 \u06a9\u0627\u0631 \u06a9\u0648\u064a \u0627\u0648 \u062f \u0627\u0646\u0633\u0627\u0646 \u062f \u0698\u0648\u0646\u062f \u067e\u0647 \u0627\u0648\u0696\u062f\u0648 \u06a9\u06d0 \u0644\u0647 \u062f\u0631\u06d0 \u0645\u06cc\u0644\u06cc\u0627\u0631\u062f \u0681\u0644\u06d0 \u0689\u06d0\u0631 \u062f\u0631\u0632\u06d0\u0696\u064a. \u062e\u0648 \u062f\u0627 \u0646\u0647 \u0633\u062a\u0693\u06d0 […]<\/p>\n","protected":false},"author":13,"featured_media":276149,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[87,314],"tags":[],"class_list":["post-272575","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","category-healths"],"yoast_head":"\n\u0685\u0646\u06ab\u0647 \u062f \u0632\u0693\u0647 \u062f \u0632\u0693\u06d0\u062f\u0648 \u0628\u0647\u06cc\u0631 \u0648\u0631\u0648 \u06a9\u0648\u0644\u06cc \u0634\u0648\u061f - 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